Trampoline sports,also known as rebound skills
Also known as air ballet,
Is an athlete who takes advantage of the acrobatic skills that bounce back from a trampoline,
It belongs to a gymnastics.
We will talk with you about the benefits of trampoline Today.
Trampoline exercise can promote bone growth and development, enhance the child's body function of various organ systems, enabling children to be physically fit. At the same time, trampoline plays a mechanical stimulus on bone. So, can promote the growth of bone growth, so that the child's height increased accordingly.
Trampoline exercise canincrease the child's gastrointestinal motility,gastrointestinal digestion increased, increased appetite, nutrient absorption completely, so that children develop better. Anorexia, antifeedant children need more exercise.
Trampoline can promote children's cardiopulmonary function，blood circulation, metabolism, myocardial development, contractility strengthened. Children in the trampoline exercise, enhance the function of respiratory organs, to prevent common respiratory diseases have a good effect.
Trampoline sports can promote blood circulation, lymphatic system sound,,on the internal organs, especially gastrointestinal function have a good impact, and enhance resistance.
Trampoline topromote the vestibular system，ontology to improve and improve the body's ability to coordinate and balance the need for sensory training for people with adjuvant therapy.
Trampoline exercise can improve learning attention.As a result of constant body control, children's attention can be improved and learning is promoted.
Trampoline exercise can reduce fat and lose weight.As the trampoline consumes 900 calories per half, jogging is three times the consumption of large, so play a fat reduction effect.
Trampoline exercise can help relax the body and mind decompression.It's a world of complete relaxation, a stress-relieving environment, a place where everyone in the team can fit in. Is a slippery gas station, is the energy charge treasure.
Trampoline exercise can exercise children's limbs, increase muscle strength.A series of conditioned reflex training on a trampoline enables young children to make their movements more sensitive and more muscular through these tactile stimuli and muscle training and their connection to the brain center.
Trampoline is a fun place for parent-child entertainment.At present, the basic activities of the market and children are difficult to have the basic activities of adults to play children can not play children, adults can not play children play. The trampoline adults and children can play together, parent-child activities the best choice.